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GYAN Yoga by Subir | Gorakh Parampara
3 Powerful Indian Squats 🔥| Baithak | Strength & Endurance
3 Powerful Indian Squats 🔥| Baithak | Strength & Endurance Discover the power of traditional Indian workouts in this reel featuring Desi Baithak, Pehelwani Baithak, and Hanuman Baithak. These time-tested squat variations are widely used in Indian wrestling (kushti) and bodyweight training to build strength, stamina, and flexibility. 🟠 ...
1.4K views
1 month ago
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