Lumbar Rotation
0:46
Lumbar Rotation
91.7K viewsJul 23, 2020
YouTubeBaptist Health
Supine Lumbar Rotation
0:41
Supine Lumbar Rotation
NATIONALLY RATED HOSPITAL
About this channel
YouTubeVirginia Mason Franciscan Health
Lumbar Spine Rotation Mobilisation
1:24
Lumbar Spine Rotation Mobilisation
58.4K viewsJul 7, 2019
YouTubeThe Physio Channel
Lower Back Supine Spinal Rotation Exercise - Level 1
1:20
Lower Back Supine Spinal Rotation Exercise - Level 1
28.5K viewsJul 24, 2018
YouTubeOnline Physio Expert
Lumbar Rotation Stretch
1:42
Lumbar Rotation Stretch
76.4K viewsApr 17, 2013
YouTubecentralhealthphysio
5 Levels Of Rotation Exercises For Lower Back Strength!
4:27
5 Levels Of Rotation Exercises For Lower Back Strength!
1.8K viewsApr 10, 2025
YouTubeAMR Physiotherapy
Thoracic Rotation Exercise for Upper Back
1:01
Thoracic Rotation Exercise for Upper Back
115.6K viewsOct 14, 2014
YouTubeRelease Physical Therapy Washington DC
25 Minute Spinal Flexibility Routine (FOLLOW ALONG)
27:00
Find in video from 03:15Neck Rotations
25 Minute Spinal Flexibility Routine (FOLLOW ALONG)
344.5K viewsJan 23, 2022
YouTubeTom Merrick
Quadruped Thoracic Rotation for Spine Mobility
1:21
Find in video from 00:28Stretching the Upper Back
Quadruped Thoracic Rotation for Spine Mobility
213.1K viewsJan 3, 2020
YouTubeVive Health
9:24
Improve Your Spinal Rotation (Beginner To Advanced)
145.4K viewsSep 27, 2020
YouTubeTom Merrick
Back Pain Relief with Extension & Rotation Stretches - Ask Doctor Jo
4:41
Find in video from 01:59Starting the Rotation Stretch
Back Pain Relief with Extension & Rotation Stretches - Ask Doctor Jo
1.6M viewsJun 22, 2012
YouTubeAskDoctorJo
1:31
Seated Thoracic Rotation for Spine Flexibility
23.4K viewsJan 3, 2020
YouTubeVive Health
0:53
The Side Lying Rib Grab Exercise to Improve Spinal Mobility and Spinal Rotation
581 viewsSep 11, 2024
YouTubeTeam Youphoric Health & Performance
1:32
Kneeling Thoracic Rotation
40.3K viewsDec 1, 2022
YouTubeElite Performance Institute
13:39
The Ultimate Thoracic Mobility Routine (Get Rid of Stiffness Fast!)
785.5K viewsNov 24, 2019
YouTubeSquat University
2:05
TRX Lower Back Stretch with Rotation
36.9K viewsFeb 9, 2021
YouTubeAnthony Mayatt
3:12
Thoracic Spine Extension Strengthening Exercises
261K viewsSep 13, 2019
YouTubePhysiotutors
Lumbar Spine Active Range of Motion / Movement | Clinical Physio
17:31
Find in video from 02:46Demonstration of Lumbar Spine Movements
Lumbar Spine Active Range of Motion / Movement | Clinical Physio
101.8K viewsApr 2, 2020
YouTubeClinical Physio
0:39
Spinal rotation
43K viewsMar 19, 2018
YouTubeCanadian Chiropractic Guideline Initiative (CCGI)
5-Minute Thoracic Mobility Flow (Upper Back Mobility)
7:12
Find in video from 02:45Thoracic Rotation
5-Minute Thoracic Mobility Flow (Upper Back Mobility)
94.7K viewsMay 16, 2024
YouTubenourishmovelove
Active Range of Motion: Shoulder
4:43
Find in video from 01:53Lateral or External Rotation
Active Range of Motion: Shoulder
748.7K viewsDec 3, 2015
YouTubePhysiotutors
1:52
Lateral Rotation Lag Sign⎟Infraspinatus Weakness
236.9K viewsDec 7, 2015
YouTubePhysiotutors
Shoulder Internal Rotation Strength and ROM | Tim Keeley | Physio REHAB
11:53
Find in video from 02:45Working O: Hand Behind the Back
Shoulder Internal Rotation Strength and ROM | Tim Keeley | Physio RE…
89.5K viewsJun 15, 2022
YouTubePhysio REHAB
12:43
How to Fix a Rotated Pelvis in SECONDS
2.3M viewsJun 24, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
3:42
Top 5 Thoracic Spine Mobility Drills
635.3K viewsSep 16, 2019
YouTubePhysiotutors
Best ROTATION DRILL for your Backswing and Downswing - It's super SIMPLE!
10:17
Find in video from 02:40Correcting the Backswing
Best ROTATION DRILL for your Backswing and Downswing - It's s…
1.8M viewsApr 4, 2020
YouTubeDanny Maude
6:29
4 Movements to Improve Low Back (Lumbar) Mobility
79.7K viewsSep 7, 2022
YouTubeRehab Science
Rotation Mobilisation for Thoracic Spine Pain | Tim Keeley | Physio REHAB
12:49
Find in video from 01:12Importance of Rotation in Thoracic Spine
Rotation Mobilisation for Thoracic Spine Pain | Tim Keeley | Physio R…
44.7K viewsMay 6, 2022
YouTubePhysio REHAB
Single-Leg Adductor Rock Back with T-Spine Rotation
1:35
Find in video from 00:40Stretching and Neutral Spinal Position
Single-Leg Adductor Rock Back with T-Spine Rotation
80.1K viewsMay 23, 2017
YouTubeTestosterone Nation
See more

Short videos

0:39
Lumbar Low Back Rotation
961 views2 months ago
YouTubeDr. Angie Brown, DPT
0:25
Lumbar Lock Mobility Drill for Back Pain & Thoracic R…
1.7K views2 months ago
YouTubePowerful Physical Therapy
0:19
Lower Back Mobility Drill That Releases Lumbar Ten…
1.3M views2 months ago
YouTubeSynerMuscle
0:10
Spinal Rotation Exercise for Low Back Stiffness (Perfec…
1.9K views3 months ago
YouTubeDrPrince
0:19
Lower back tightness usually comes from stiff hips and p…
6M views2 months ago
TikToksynermuscle
0:11
✅Spinal Rotation & Mobility Exercises for Aging Backs …
12.9K views3 months ago
YouTubeDrPrince
0:20
Spinal Rotation Exercise for Lower Back Relief | Scientif…
355 views3 weeks ago
YouTubeYogi bhawa
0:39
Thoracic Spine Rotation (Open Book Exercise) | Imp…
436 views2 months ago
YouTubePannell Performance Group
0:06
Two Simple Exercises to Relieve Lower Back Pain: U…
37.3K views2 months ago
YouTubeBodyFit GO
1:06
WHY THORACIC ROTATION MATTERS FOR LOWER BA…
1.5K views2 months ago
YouTubeBob The Physio
0:31
Daily Spinal Rotation: The Secret to Back Health
641 views2 months ago
YouTubeCabbell Horen
0:10
This Wall Move Reduces Back Pain & Spine Rotatio…
18.8K views4 months ago
YouTubeMilad Rahimi
0:33
Fix Lower Back Stiffness With These 3 Simple Move…
1.1K views1 month ago
YouTubeMove with Masa
2:04
Stiff, Tight Back? Try This Safe Seated Rotation First
511 views3 months ago
YouTubeDr. Cassidy Boelk
1:19
BIOMECHANICS OF STANDING ROTATIONAL B…
2.1K views3 months ago
YouTubeOf-CourseOnline with Tanya Thompson
0:10
🌙 QL Stretch with Rotation | Lower Back Relief for 40+ | …
3.3K views4 months ago
YouTubeLewis Bailey
0:14
Upper Back Rotation Stretch (Release Shoulder Blade T…
831.7K views2 months ago
YouTubeSynerMuscle
2:53
How to check your spine rotation.
520 views3 months ago
YouTubeKingOfMee
0:12
Sitting All Day? Try This Simple Spine Rotation Test
1.7K views1 month ago
YouTubeYoga With Hiral
0:13
Master Thoracic Left Rotation & Alleviate Back Misalignm…
1.5K views1 month ago
YouTubePosture Correction Hacks
Static thumbnail place holder