Exercises for osteoporosis and osteopenia, by Dr. Andrea Furlan, MD PhD
Exercises for osteoporosis and osteopenia, by Dr. Andrea Furlan, …
2 months ago
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Dr Andrea Furlan MD PhD on Instagram: "Try This Easy Knee Strength Exercise Today In this video, we discuss effective knee pain relief techniques and how to strengthen your knees with squats exercises. 🏋️‍♀️ Learn about knee strengthening exercises and the best knee rehab exercises to improve your mobility and reduce discomfort. Whether you’re facing challenges with knee pain or simply looking to enhance your fitness, these tips are for you! 💪 #knee #physiotherapy #fitness Watch the full video
2:59
Dr Andrea Furlan MD PhD on Instagram: "Try This Easy Knee St…
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Claudia Dean Exercises | Ballet Tips on Instagram: "If you have stiff hips you probably struggle with extensions❌ So do these 4 exercises to improve the flexibility & mobility in that area: Exercise 1️⃣ = Do X6 reps Exercise 2️⃣ = Do X8 reps Exercise 3️⃣ = Do X6 reps Exercise 4️⃣ = Do X4 reps Try them! More exercises on Claudia Dean World App  #transformation #beforevsafter #improvement #cdexercises #amazingtranaformation #wow"
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#059 Learn How Dr. Andrea Furlan is Fixing Bad Posture with These Exercises!
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13 exercises for relieving hip pain and improving mobility
13 exercises for relieving hip pain and improving mobility
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#095 FIBROMYALGIA: Resistance (weight-training) exercises to gain power and strength
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