Anatomy Trains by Tom Myers helps us understand functions of movement - The Fascia Guide
Anatomy Trains by Tom Myers helps us understand functions of move…
Mar 3, 2020
fasciaguide.com
Renowned author and bodyworker Tom Myers of Anatomy Trains demonstrates spinal rotation within spinal rotation in the recent YogaUOnline workshop with Tom Myers and Robin Rothenberg from our Yoga, Fascia & the New Anatomy of the Body Course. Importantly, Tom notes, the Anatomy Trains lines are not a movement system, but rather a stability map. Tom also offers directions for best cues for twisting yoga postures and why they matter. Curious to learn more? Check out YogaUOnline's FREE 4-part webina
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Anatomy Trains and Fascia Training Academy have teamed up again to bring you another exciting webinar series: Fascia & Building Injury Resilience in Sports: High Performance Athletes with Tom Myers, Bill Parisi, Bobby Stroupe and Dr Rob Gray, September 14-15, 2024 - live online, but as always, recordings are available to all registered! 🔗 in our bio or visit anatomytrains.com to join 🤩🏈 | Anatomy Trains
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