External abdominal oblique muscle

Alex Borisov on Instagram: "WARNING: This is not a “belly rub.” Visceral Massage works directly with the organs, fascia, and deep abdominal nerves — the places your body hides stress, trauma, inflammation, and emotional memory. When the organs get restricted (from stress, posture, surgery, or food inflammation), the body starts to signal: • Bloating / constipation • Tight stomach that never relaxes • Lower back pain • Anxiety in the chest • Pelvic tension • Hormonal imbalance • Shallow breathing