How a Pro Bodybuilder Builds 3D Shoulders | Ultimate Shoulder Day
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How a Pro Bodybuilder Builds 3D Shoulders | Ultimate Shoulder Day
Watch this professional bodybuilder destroy his shoulder workout with perfect form and insane intensity. In this video, you’ll see how to build massive 3D delts using the best shoulder exercises — including lateral raises, presses, and rear delt movements. Perfect for anyone who wants to grow bigger, rounder shoulders and improve upper body ...
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