How To Do A Bodyweight Triceps Extension On A Smith Machine | Exercise Guide
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YouTubeBodybuilding.com
How To Do A Bodyweight Triceps Extension On A Smith Machine | Exercise Guide
Courtesy of Mike Hildebrandt. About This Move: This exercise is a great choice to include in your routine to really target the triceps in a whole different way. This movement is unique because it uses your body weight and follows an unusual vector toward the bar. By doing this exercise, you'll notice that you can easily change the resistance by ...
222.7K viewsFeb 24, 2016
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