Aug 23, 2022 · Find out from WebMD's slideshow which vitamins and minerals your body needs, what they do, and what foods you can eat to get them..

In humans there are 13 vitamins: 4 fat-soluble (A, D, E, and K) and 9 water-soluble (8 B vitamins and vitamin C). Water-soluble vitamins dissolve easily in water and, in general, are readily …

Sep 20, 2025 · Vitamins are any of several organic substances that are necessary in small quantities for normal health and growth in higher forms of animal life. They are usually …

Sep 23, 2025 · Learn what vitamins are, their functions, sources, deficiencies, and why they’re essential for health in this complete biochemistry guide.

Vitamins and minerals are micronutrients required by the body to carry out a range of normal functions. However, these micronutrients are not produced in our bodies and must be derived …

Oct 5, 2023 · This article explains what vitamins are, what they do, and which foods are good sources. Follow the links in blue below for more information about each vitamin.

Mar 20, 2024 · A healthy diet should cover your nutritional bases, but some people benefit from supplements to make up for any holes in their diet. Talk with your provider about these.