When the world doesn't measure up to our expectations, it's often our expectations that need adjusting, not the world. We can start by comparing our lives today with the way they used to be, developing …

Page 343 " Quieting the mind through meditation brings an inner peace that brings us into contact with the God within us. " Basic Text, pp. 46-47

There were probably hundreds of times in our active addiction when we wished we could become someone else. We may have wished we could trade places with someone who owned a nice car or …

In our recovery, it is important to release our illusion of control and surrender to a Higher Power, whose will for us is better than anything we can con, manipulate, or devise for ourselves. If we realize that …

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Letting go of something painful can be as difficult as letting go of something pleasant. But let's face it--holding on is a lot of work. When we really think about what we're holding onto, the effort just isn't …

Nov 22, 2022 · No sooner do we get clean than some of us begin putting other priorities ahead of our recovery. Careers, families, relationships-all these are part of the life we find once we've laid the …

Explore emotional balance and self-reflection through daily meditations to support personal growth and recovery.

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