Aug 5, 2025 · Understand how cinnamon supplements may support blood sugar control, heart health and digestion. Find out their health benefits, uses, side effects & precautions.

Cinnamon is a spice obtained from the inner bark of several tree species from the genus Cinnamomum. Cinnamon is used mainly as an aromatic condiment and flavouring additive in a wide variety of …

Nov 8, 2025 · Cinnamon (Cinnamomum verum), also called Ceylon cinnamon, is a bushy evergreen tree of the laurel family (Lauraceae) and the spice derived from its bark. The spice consists of the dried …

Nov 1, 2025 · Cinnamon provides antioxidants that may help with diabetes and heart disease management. It also helps decrease inflammation and control blood pressure, cholesterol, and blood …

Oct 24, 2023 · Cinnamon is a delicious spice with impressive effects on health and metabolism. Here are 10 evidence-based health benefits of cinnamon.

Jun 4, 2025 · Cinnamon is a popular spice with antioxidant and anti-inflammatory properties. Initial evidence shows that when consumed regularly or taken in supplement form, cinnamon may offer …

Oct 4, 2025 · Cinnamon is a staple in the spice rack with several potential health benefits. Its antioxidants and anti-inflammatory compounds could support blood sugar control, heart health and …

This fact sheet provides basic information about cinnamon—common names, usefulness and safety, and resources for more information.

Nov 8, 2024 · Cinnamon is a spice derived from the bark of cinnamon tree that is packed with nutrients, including fiber, manganese and calcium. Adding it to your routine can come with a long list of …

Jul 11, 2025 · Here's what cinnamon is, how it can boost your health and when it’s time to ease up on how much you're eating.