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  1. Anxiety disorders - Symptoms and causes - Mayo Clinic

    Jul 29, 2025 · Examples of anxiety disorders include generalized anxiety disorder, social anxiety disorder (social phobia), specific phobias and separation anxiety disorder. You can have more …

  2. How to reduce anxiety without medication - Mayo Clinic Press

    Jul 18, 2025 · Living with anxiety can be like living in a house with an alarm system that misfires. That’s how psychologist Craig N. Sawchuk, Ph.D., L.P., co-chair for clinical practice in the …

  3. Anxiety disorders - Diagnosis and treatment - Mayo Clinic

    Jul 29, 2025 · While most people with anxiety disorders need psychotherapy or medications to get anxiety under control, lifestyle changes also can make a difference. Here's what you can do:

  4. Generalized anxiety disorder - Symptoms and causes - Mayo Clinic

    Oct 13, 2017 · Excessive, ongoing anxiety and worry can interfere with your daily activities and may be a sign of generalized anxiety disorder, but treatment can help.

  5. Tips for coping with an anxiety disorder - Mayo Clinic News Network

    Dec 1, 2024 · Learn what situations or actions cause you stress or increase your anxiety. Practice the strategies you developed with your mental health professional so you're ready to deal with …

  6. Generalized anxiety disorder - Diagnosis and treatment - Mayo Clinic

    Oct 13, 2017 · Excessive, ongoing anxiety and worry can interfere with your daily activities and may be a sign of generalized anxiety disorder, but treatment can help.

  7. Pediatric Anxiety Disorders Clinic - Overview - Mayo Clinic

    Nov 8, 2024 · Mayo Clinic's Pediatric Anxiety Disorders Clinic provides advanced, evidence-based medical and psychological treatment for people with anxiety disorders.

  8. What is good daily med that only treats anxiety and depression?

    Feb 15, 2025 · It helps with anxiety but other drugs may be better such as the SSRI group. This is a highly specialized area of medicine so any medication considered should be selected …

  9. Integrative therapies for depression and anxiety that can …

    Nov 25, 2024 · Medication and therapy can both be very helpful treatment options for anxiety and depression. These options may be enough or the best choice for some people. For others …

  10. Separation anxiety disorder - Symptoms and causes - Mayo Clinic

    Jun 12, 2024 · This is intense or prolonged separation anxiety that interferes with school or other daily activities or includes panic attacks. Learn about treatment.