Splitting (psychology) - Wikipedia
Splitting was also described by Hyppolyte Taine in 1878 who described splitting as a splitting of the ego. He described this as the existence of two thoughts, wills, distinct actions simultaneously within an …
Splitting in Borderline Personality Disorder - Verywell Mind
Sep 29, 2025 · Splitting is a symptom of borderline personality disorder where a person sees everything as black or white. Understanding splitting can help you support someone with borderline personality …
BPD Splitting: Symptoms, Causes, and How to Cope - Healthline
Sep 3, 2025 · One key behavior shared by many people with BPD is known as splitting. This happens when an individual with BPD sees a situation in an all-or-nothing or good-versus-bad way.
Splitting: It’s Not Just for Borderline Personality
Dec 26, 2021 · Splitting is defined as: A mental mechanism in which the self or others are viewed as all good or all bad, with failure to integrate the positive and negative qualities of the self and others...
Understanding BPD Splitting, Triggers, and Treatment
Nov 26, 2025 · Splitting is an extreme behavior, interfering not only with relationships but with a person’s sense of well-being. Splitting is a symptom of borderline personality disorder (BPD).
How to Deal with Splitting Behavior - The Wellness Society
Why Does Splitting Occur? Splitting often occurs as a protective mechanism. People who split may be unconsciously over-protecting themselves after traumatic experiences with abusive or harmful …
What is “Splitting” and How Does It Occur - Texas Psychiatry
The word, “splitting” can be used in two senses: as a way of perceiving OR as something that is “done” to others, and which results in conflict between others. Splitting is a process that oscillates between …
The Splitting Defense Mechanism - How It Can Damage Your
Oct 1, 2025 · Splitting is a term defined in psychology as a defense mechanism that involves dividing the world into “all good” or “all bad” categories. It simplifies complex situations but also distorts reality, as …
Inside the Divide: BPD Splitting Explained - Klarity Health Library
Dec 11, 2024 · When splitting occurs, the individual struggles to integrate their feelings of good and bad simultaneously. Splitting is a protective mechanism to reduce anxiety and fear by internally …
Splitting in BPD: Meaning, duration, causes, and more
Jan 26, 2024 · Often, individuals with BPD have difficulty maintaining a consistent sense of self. This also disrupts their perceptions of other people. Splitting is a defense mechanism, and it is not unique …