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  1. What is Polyvagal Theory? | Polyvagal Institute

    In the context of trauma, Polyvagal Theory suggests that traumatic experiences can cause individuals to become stuck in a state (referred in the theory as the ‘dorsal vagal complex’), …

  2. 18 Polyvagal Theory & How to Use the Exercises in Therapy

    Nov 19, 2025 · Polyvagal Theory explains how the autonomic nervous system regulates our responses to stress, promoting safety or triggering defense modes. It highlights the importance …

  3. Polyvagal Theory Explained Simply

    Jan 7, 2025 · At its core, polyvagal theory offers a polyvagal perspective, suggesting that our social engagement systems and defensive responses—like fight, flight, and shutdown—are …

  4. What is the Polyvagal Theory? Simply Explained

    May 20, 2025 · Polyvagal theory is a theory in neuroscience/psychology that explains how our autonomic nervous system, particularly the vagus nerve, controls our emotional states and …

  5. Dr. Stephen Porges, originator of Polyvagal Theory, identified a biological order of human response that is active in all human experience. With gratitude to Dr. Porges for his work, this …

  6. Polyvagal Theory: How Our Vagus Nerve Controls Responses to …

    Nov 10, 2025 · The polyvagal theory explains how our body's nervous system reads cues of danger and safety in our environment. The vagus nerve, part of the autonomic nervous …

  7. Polyvagal Theory | Psychotraumatology - iptrauma.org

    Jul 1, 2025 · At its core, Polyvagal Theory provides a biological framework for understanding safety, danger, and life-threatening states, fundamentally reshaping how clinicians …

  8. Understanding Polyvagal Theory: A Guide to Nervous System …

    Aug 12, 2025 · Polyvagal Theory expands on our understanding of the vagus nerve, a key component of the parasympathetic nervous system that connects the brainstem to the body’s …

  9. What the polyvagal theory is and how it works

    The polyvagal theory, proposed by Dr. Stephen Porges in 1994, is a neurobiological theory that explains the autonomic nervous system’s role in regulating emotional states, social behavior, …

  10. Polyvagal Theory: How Your Nervous System Works

    Mar 4, 2022 · Polyvagal Theory explains the relationship between the autonomic nervous system and social behavior. The clearest deepest way to help someone understand Polyvagal Theory …