Families gathered in Gridley Park for the annual Eerie Fall Fest, hosted by the local nonprofit ‘Our West Bayfront’, to celebrate the autumn season. Hundreds of protestors gathered in Perry Square ...

Renowned cardiologist Dr. Devi Shetty shared his remarkable recovery from chronic knee pain through yoga. His personal ...

Participants and officials pose for a photo after the conduct of the Trade Interaction-cum-Outreach Programme at Jiva Resort, Sohra, East Khasi Hills, on Monday. The programme was organised by ...

The use of SNAP benefits by food insecure Americans can vary based on unemployment, food costs, and seasonal changes, but is ...

Discover the incredible stretch known as the Compass Pose in this detailed yoga tutorial. Learn how to master this beneficial pose, which enhances flexibility and balance while promoting overall ...

Discover the amazing benefits of the Forward Fold Yoga Pose in this short video! Perfect for boosting flexibility, this pose helps improve posture, enhance leg strength, and relieve stress. Ideal for ...

Adding a little spice to your diet can boost your health. Research has shown many health benefits of capsaicin, the active ingredient in cayenne pepper. But that doesn't necessarily mean you'll get ...

Poppy, chia, flax, sunflower, and hemp seeds pose specific health risks for seniors including choking hazards, digestive issues, and medication interactions. While seeds provide essential nutrients, e ...

Regularly practicing yoga can have a big impact on your flexibility, especially if you do poses like the child's pose, the ...

Kundalini yoga is more spiritual than other forms of yoga as it emphasizes chants, mantras, meditation, and breathing ...

Senior advocates agree digital transactions are more secure, but are concerned about those without Internet access.

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...