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Regular walking emerges as a potent strategy against dementia and heart disease, especially for older adults in India, where ...

Yoga also contributes to cardiovascular health. Some styles, such as Vinyasa or Power Yoga, can raise the heart rate and improve circulation. Regular yoga practice has been linked to lower blood ...

By practising specific yoga poses for constipation relief, you can also improve your flexibility, mood and blood flow!

Pennsylvania recorded 16,620 lab-confirmed cases of Lyme disease last year, keeping the state among the top 10 in the nation ...

Digital media consultant Mark Challinor continues our News Horizons series, talking to the people shaping tomorrow’s media.

New data from the Environmental Working Group reveals only a fraction of sunscreens meet safety standards, with some posing health risks.