Research shows that higher doses of creatine can help boost brain energy. We spoke to experts about the best way to use the ...

Almond butter provides healthy fats, protein, fiber, and vitamins, but it’s important to enjoy almond butter in moderation, as almond butter is a calorie-dense food.

Increasing childhood food insecurity means more children could develop eating disorders, and children living in poverty are least likely to have access to treatment.

RFK Jr.'s Make America Healthy Again commission was to change the 'broken food pyramid' and bring back whole milk. Is a comeback long overdue?

Investment seen as further validation of the corporate nutrition benefit market and its ability to manage workforce health ...

Social media can be a great place to discover weight loss tips, healthy recipe ideas, fitness routines, and other wellness ...

Rice is also a hotspot for microplastics. A University of Queensland study found that for every half cup of rice, there are 3 to 4 milligrams of plastic. If you use instant rice packets, that number ...

So coconut aminos is healthier than soy sauce in relative terms, but the substitute falls short of being the nutritional powerhouse it's sometimes purported to be. "Any health claims made need to be ...

Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...

NEWPORT BEACH, CA – September 12, 2025 – Zenapet, a brand of premium pet supplements founded in 2015, today announced its ...

While all nuts are healthy, dietitians agree that almonds are among the healthiest nuts you can eat, thanks to their nutrient ...

While it's very easy to incorporate better daily habits into your routine through simple steps like doing more steps, ...