In the latest episode of Just As Well, Women’s Health ’s new podcast, July cover star Lucy Bronze opens up about a side of ...

The intensity of the workouts wore me down and I was injured from time to time. Plus, I put on some weight as I went through perimenopause.

In the second episode of Women’s Health ’s brand-new podcast Just As Well, legendary Lioness and July cover star Lucy Bronze sits down with hosts Gemma Atkinson and WH 's editor-in-chief Claire ...

Amazon Prime Day has finally arrived, and there are a slew of standout skincare deals worth shopping? Why trust me? I'm our ...

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Other experts put it down to the high-intensity interval training effect: tennis naturally involves short bursts of intense ...

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The general recommendation around protein is to aim for 0.8 grams per kilogram of body weight. But Huber says that should be ...

In its next step towards fitness -world domination, Hyrox has announced that it will launch 60 of its own gyms, known as ...

With the onslaught of fitness deals during Amazon Prime Day 2025, which runs from July 8 to 11, it’s hard to weed through ...

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It’s not just the riding of the horses that I like, I really just like minding them.’ Condon also played the role of Irish jockey Rosie in HBO series Luck, back in 2012. ‘I’m used to riding horses,’ ...