Dr. Namrita Brooke is a full-time endurance sport coach and sport nutritionist advising active individuals and amateurs to professional athletes. She is also an adjunct professor in the Department of ...

If you've scrolled through fitness Instagram or TikTok recently, you've probably seen quite a few people posting about their ...

My hair had changed,” he says. “It was lifeless and much thinner. My dad was mostly bald at 60, and I could see myself on the ...

THEY’RE EVERYWHERE. Nutraceuticals come in many forms: capsules, powders, teas, functional foods, says Dineen. You might be ...

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For HBO's comic book movie satire 'The Franchise,' he purposely gained 25 pounds to play the fictional movie's star—only to ...

All these things (and so much more) affect wanting to have sex with a long-term partner. You may be able to tell, but all of ...

From raw milk and vitamins to psychedelics and hyperbaric therapy, here's what you really need to know to make up your own ...

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‘Begin each session with a warm-up and end with a cool-down,’ says Berney. Perform each of the moves below for 30 seconds, in ...

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