Some people switch to non-dairy milk since it tends to be lower in saturated fat and calories compared to dairy milk.

Certain viruses can survive longer in the winter and protection from prior respiratory illnesses diminishes over time.

Get these health and wellness insights emailed to you three times a week. With our LiveWell app and website, you can manage ...

There are several cancer therapies which are often confused, including chemotherapy, immunotherapy and targeted therapy.

The holidays are a popular time for orthopedic injuries, specifically acute tendon tears, fractures and overuse injuries.

A hard seltzer can be a healthier alcohol alternative because it's low calorie, has no fat, hardly any carbs and low amounts ...

Get these health and wellness insights emailed to you three times a week. With our LiveWell app and website, you can manage health and wellness for yourself and for everyone who counts on you.

Once you reach adulthood, you may believe you are up to date on your vaccinations. After all, your parents likely took care of maintaining your vaccination records growing up, and it’s probably not ...

You might want to think twice before heaping that extra gravy on your turkey and mashed potatoes this Thanksgiving – and not only if you are watching your weight. Overindulgence can wreak havoc on ...