Isometric exercises, which involve contracting a specific muscle or muscle group and holding it in a static position, are the ...

Wayne Rooney has broken his silence on wife Coleen's I'm A Celebrity... Get Me Out Of Here! stint and has also revealed that ...

The Magpies held transfer talks with the club's main backers PIF as conversations ahead of the January window open up ...

The former Bournemouth defender impressed in the recent Carabao Cup win over Chelsea and should be a straight replacement for ...

I had always hated orange-flavoured chocolate and was repulsed by the idea and taste of it, until I tried this heavenly creation ...

Northumberland has more than 4,000 second homes across its council area, almost twice as many as Newcastle upon Tyne in ...

Det Insp Dave English, who led the investigation for Northumbria Police, spoke to the Chronicle after Welsh's conviction and ...

A pervert has avoided jail after he was found to have a vile collection of child sex abuse photos on his mobile phone.

A drunken female passenger caused fear and distress at 35,000ft by shouting and swearing during a flight from Spain to ...

Signs of dyslexia usually become apparent when a child starts school and begins to focus more on learning how to read and ...

Judges at a specialist tribunal have ruled that more than 300 people affected by the Manchester Arena bombing cannot continue ...

Make no mistake, Dan Burn is delighted Eddie Howe is not the new manager of England. But the Newcastle United defender was ...