Skip the rucksack. These 3 walking upgrades torch fat, build muscle, and protect your joints—trainer-approved.

This engine has powered over 100 million vehicles throughout the years, including muscle cars and pickup trucks. Learn more ...

Officials at Cherry Creek Reservoir in Aurora are warning people about toxic blue-green algae, which can cause rashes, ...

Discover 10 high-intensity exercises that burn more calories than traditional cardio. Transform your workout routine with ...

Which 2025 Ford Mustang is right for you? Dive into our head-to-head comparison of the Mach-E crossover and the classic ...

Personal trainer explains why she believes you should lift weights to grow muscle rather than rely on low-impact methods like ...

Combining a cardiovascular workout, weight training and injury prevention, Dr. I-Min Lee has highlighted the best sport to ...

Group Captain Shubhanshu Shukla, the first Indian astronaut at the ISS, has captivated the world with stunning Earth images.

While genetics and age affect metabolism, research shows strategic lifestyle changes can significantly enhance this vital ...

Weighted accessories, from ankle weights to vests, are trending on social media. But what are the benefits? And could they do ...

A hit-and-run driver in a red Dodge Charger mowed down a 42-year-old restaurant worker as he crossed a Brooklyn street with ...

In the past year, weighted vests have become a fixture of the fitness world. But how effective are they, really? The New York ...