Irregular sleep, including later sleep timing and poor continuity, was associated with increased risk for metabolic syndrome among Black adults.

The study, led by researchers from Flinders University in South Australia, finds that sleep is shaped not just by personal ...

A new international study drawing on 73 million nights of data reveals that our sleep patterns are seriously shaped by the ...

Inconsistent sleep in early pregnancy may predict preterm birth. New research shows wearable data could help doctors detect ...

From subtle shifts in sunlight to social schedules, a new global study reveals the surprising ways our environment shapes when — and how well — we sleep.

With a new study linking irregular napping habits to higher mortality risk, doctors suggest simple ways to improve sleep ...

Problems like blocked arteries, high blood pressure, or irregular heart rhythms can increase the risk of a heart attack during sleep Read Less Heart attacks are the leading cause of death all across ...

Sleep paralysis can occur in youngsters due to various reasons like chronic stress, mental health issues, sleep deprivation, ...

When sleep becomes irregular, your brain’s cleaning system falters. Gradually, this buildup may accelerate cognitive decline and increase your risk for Alzheimer’s. Here’s what a specialist says.

Samsung announced new health-focused features coming with One UI 8 Watch, aimed at helping users build healthier habits ...