Discover the 8 critical warning signs your body sends up to one month before a heart attack. Learn to recognize these ...

I regret to say it’s still only athletes who should give a whoop about Whoop. The tragedy of a niche product is if it sees ...

Irregular sleep, including later sleep timing and poor continuity, was associated with increased risk for metabolic syndrome among Black adults.

S leep plays a vital role in maintaining overall health and well-being, yet many people underestimate its importance. Recent events have exacerbated sleep problems among Israelis, ...

Women's mental health can be affected by a range of social and economic factors. Now a clinical psychologist shared when she ...

Typical symptoms of PCOS include irregular periods, acne, weight gain, excessive hair growth, mood fluctuations, and ...

“There’s a whole different set” of health risk factors for older drinkers, said Paul Sacco, a professor of social work at the ...

In his book, ‘Super Agers,’ cardiologist Dr. Eric Topol argues that we now have the tools to age better than our predecessors ...

A study of 86,565 adults finds a connection between daytime napping habits and mortality risk over an eight-year period, ...

After nearly a decade of wearables testing, I’ve amassed a truly terrifying amount of health and fitness data. And while I ...

A new study connects certain nap habits with increased mortality. Here’s what one expert has to say about sleeping and brain ...