There's a smarter way to ease yourself off your diet: reverse dieting. “Reverse dieting is a gradual increase in calorie ...

From eating cotton wool to surviving on mainly grapefruit, here are the most dangerous diets you should definitely avoid.

"Knowing how to gracefully listen and then change the topic if the conversation gets too heated is an art form." ...

If you’ve ever felt stuck in a cycle of strict diets and food guilt, Mandy Meyer’s story could be the inspiration you need.

Body image issues can begin as young as 5 or 6 years old because this is when a child becomes aware of their body in relation ...

By recognizing the significance of their own body image, mothers can take proactive steps to foster self-acceptance in their ...

One minute, Gwen Stefani and Blake Shelton are more in love than ever, and then the next, insiders claim things aren’t so ...

RONNIE O’SULLIVAN has named the snooker star who is the “best company in the world”. The Rocket has claimed that Jimmy White is one of his closest friends. O’Sullivan, 48, ...

Mindful eating is the key to a healthier relationship with food, and the hunger-fullness scale is a powerful tool to achieve ...

Jang Ye Eun, best known as J in K-pop girl group STAYC, recently apologized to fans after facing criticism over her weight ...

Dear Feeling Sick: It will soon be too late for one thing — saying nothing! Forget your pride now, and don’t hold anything back. That business of looking into each other’s souls is a real thing. There ...

The Body Fat Clinic The Body Fat Clinic, a new business in Bakersfield, is offering residents access to cutting-edge ...