There is no one size fits all fitness tracker. Some people want a watch with a screen, others want the smallest wearable ...

Black fitness influencers are transforming the online health and wellness landscape. They’re discussing everything from ...

My last Dry January wasn't entirely voluntary. It was 2021, and my health had just taken a mysterious decline, resulting in ...

Kick off January with the best Amazon fitness deals on smartwatches, workout gear, recovery tools, and health essentials.

Big Spoon Roasters has unveiled its first limited-batch nut butter of the year: Toffee Crunch Peanut and Cashew. Made in ...

Must-know stories (and glorious gossip) from the D.C. mire.

Jayne Trcka, the imposing and charismatic bodybuilder who found mainstream fame as the terrifyingly funny gym teacher "Miss ...

We've all been there—trying to nail a TikTok dance and failing spectacularly. One user attempted a complicated routine and ...

“From the first get-go, the Enchantress goes up in the air, creates a fireball and throws it at the young prince. It’s ...

I’ve worked at the forefront of health and wellness for a long time and I’ve seen it all, this is what’s coming in 2026 – the ...

Exercise does not look the same for everyone, and one Sapulpa gym is built around that idea. Hardy Pulse Fitness Revolution ...

Group fitness is not a one-size-fits-all. If you're really not enjoying a group fitness class, here's how to leave ...