The word yoga is a Sanskrit term that means to unite or yoke and comes from the root word “yuj," which implies uniting ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. Book Club hosted by the Librarians ...

These gentle yoga poses for seniors promote flexibility, balance, and relaxation, helping to maintain physical strength, ...

“Our study was testing the kind of yoga that just about anyone can do, with modifications for different physical abilities,” said the study’s senior author, Leslee Subak, MD, chair of ...

Please visit or call the Senior Center at 858-756-3041 to  register for in-person classes. Register Now! Rancho Days “Music ...

Reviewers agree that they’re “perfect for travel” Isabel Garcia is a Senior Shopping Writer for ... consider grabbing these popular wrinkle-free yoga pants while they’re on sale.

Wardens working in Scotland's largest city have reported feeling "more upbeat, fitter and calmer" since they took up yoga classes ... In-person classes went online when the Covid-19 pandemic ...

Technology (credit: INGIMAGE) The platform’s user-friendly app connects seniors to a vibrant community, allowing them to participate in social gatherings, concerts, and outdoor activities with ...

Despite investing in common savings strategies like using savings accounts, 401(k) plans, pensions, IRAs and private investments, many seniors still struggle financially. A survey by Badcredit.org ...

The government’s decision to extend the Ayushman Bharat Pradhan Mantri Jan Arogya Yojana (AB-PMJAY) to senior citizens above the age of 70 is a significant step towards universalising healthcare in ...

The Union Cabinet on Wednesday approved health coverage to all persons aged 70 years and above under the Ayushman Bharat Pradhan Mantri Jan Arogya Yojana irrespective of their income, benefiting ...

CAN ALL 70-YEAR-OLDS BENEFIT FROM THIS SCHEME? The government says that senior citizens aged 70 and above, and belonging to families already covered under AB PM-JAY, will get an additional (shared) ...