A 21-year-old woman has undergone surgery as doctors removed a mass of hair weighing two kilograms from her stomach in Bareilly. After speaking to the woman, the doctors discovered that she had been ...
While classic core exercises like sit-ups, planks and crunches are undoubtedly effective, they’re not the only way to ...
Looking for a natural way to ease nausea or the queasy feeling that makes you want to vomit? There are many yoga poses for ...
These gentle yoga poses for seniors promote flexibility, balance, and relaxation, helping to maintain physical strength, ...