Sagging skin is an inevitable sign of ageing and the neck certainly does not escape unscathed. But while it is totally ...

Tightness and tension in the shoulders are common physical responses to stress Heres how stress causes frozen shoulders ...

Make sure not to force your body, as that may cause pain or injuries. Difficult yoga poses to challenge yourself ... straighten your neck, and return to kneeling. 'It stretches and opens the chest, ...

In today's fast-paced world, finding balance between work, personal life, and self-care can be a daunting task. Yoga, an ...

India is busy celebrating Navratri. People are dancing to the beats of Dandiya, hopping through Durga pandals, preparing ...

Know the link between thyroid and sex drive, and how this disease affects libido, especially in women. It is among the ...