SC has transferred to itself retd professor’s habeas corpus alleging his two daughters are being held ‘captive’ at Isha Yoga ...

President Droupadi Murmu on Monday said that economic growth and social development are possible only where the rule of law is upheld. Without maintaining law and order, ensuring justice and ...

Sharing her story with Simple, Laci revealed another aspect of the app that is one of her favourites - the photo comparison ...

Charlotte Church herself isn't always there, but on this occasion she was (and even woke our reviewer up in the morning by ...

This ancient technique, rooted in traditional yoga principles, involves a series of facial exercises designed to ... redefine beauty standards and seek out more holistic approaches to self-care ...

That's why I was excited to see a new video from Adriene Mishler on Yoga With Adriene. Mishler is is one of my favorite yoga ...

Yoga mat workouts including planks, sit-ups, bicycle crunches and pelvic floor strengthening exercises are also very ...

Child's Pose (also known as Balasana) Sit back on your heels, bend your knees, and stretch your arms out in front of you ... Aerobic activities, strength training, yoga, Pilates, Tai Chi, and ...

You'll note there aren't any rest periods, which is because, in a high-intensity ab workout like this one, the goal is to ...

On top of her ice baths, Shirley books in for regular hot yoga sessions ... it's understandable that when he moved out at 19, Shirley says she felt "suffering at the highest level".

That's why we put these fitness apps to the test, joining strength training sessions, yoga classes, and high-intensity routines over several weeks. If you're looking for a top all-rounder ...

A yoga mat is going to take up less space than an elliptical in your living room, for example. What are you actually going to use? You don't want to invest time and living space in something you ...