I cut two trash bags at the seams and laid them out flat to use as my canvas, then plopped the rope down to form it into a ...

The word yoga means to connect or unite ... This asana can also be modified with the support of a wall of a chair for patients with limited mobility. It helps in blood flow to the knees and ankles ...

Wynn is said to have purchased the 10,875-square-foot "glamorous" unit for $70 million back in 2012. The ritzy, three-bedroom ...

A good night's sleep can feel elusive for many of us, courtesy of a racing mind, a mile-long to-do list and stress getting in ...

Yoga mat workouts including planks, sit-ups, bicycle crunches and pelvic floor strengthening exercises are also very ...

Designer Leanne Ford isn’t afraid of taking design risks and doing things differently. Her use of coffee grinds to get a just ...

Designer Leanne Ford isn’t afraid of taking design risks and doing things differently. Her use of coffee grinds to get a just ...