Certain yoga poses are also known to be beneficial for people suffering from cervical pain. Cervical pain, also known as cervical spondylosis and arthritis of the neck is a general term for wear and ...

Yoga can be an effective way to alleviate neck pain by improving posture, increasing flexibility and releasing tension in the muscles surrounding the cervical spine. Yoga poses that specifically ...

These simple, mindful poses allow you to reconnect with yourself, offering a moment of healing in a busy, beautiful journey.

Yoga can help endometriosis-related pain through poses, breathwork, and meditation. The following poses and relaxation technique may help calm endometriosis pain. These can be done easily at home ...

Yoga and chiropractic care are two distinct approaches to health and wellness that have gained popularity in recent years.

There are different yoga asanas and each of them has its own benefits. Yoga is known to be beneficial for several health ...

Yoga is one of the simplest and most effective ways to relax before bed. These are the top three accessible yoga poses that ...

I’M one of the ten million people in the UK with arthritis. Nearly half of sufferers depend on the use of painkillers to manage symptoms. But GPs should tell patients to exercise and lose weight ...

As yoga enthusiasts across the country celebrate Yoga Awareness Month in September, it's difficult to ignore how much the ...