Tightness and tension in the shoulders are common physical responses to stress Heres how stress causes frozen shoulders ...
Beginner yoga poses are meant to introduce people to the ancient ... Twist further, and bring your right hand behind your back to your left thigh, turning your neck towards your right shoulder. Hold ...
Certain yoga poses are also known to be beneficial for people suffering ... this asana helps to improve flexibility in the spine and also stretches the back, neck and shoulders. The fluid movement ...
In today's fast-paced world, finding balance between work, personal life, and self-care can be a daunting task. Yoga, an ...
If you're looking for a whisky with a bit of personality, then Monkey Shoulder is the one for you. This unique blend gets its name from the Scottish slang for a muscular strain suffered by malt men ...