LITTLE ROCK, Ark. – The yoga mats are out and ready to be used at Esoni, a new studio to relax and unwind. The owner Corey ...

Also known as a gong bath, sound healing is an ancient but misunderstood form of therapy that might make more scientific ...

When you're constantly having to rush to the bathroom or feel like you have to cross your legs in order not to leak a little ...

With solid build quality, strong performance and lengthy battery life, Lenovo's midrange convertible is well rounded and a ...

The word yoga is a Sanskrit term that means to unite or yoke and comes from the root word “yuj," which implies uniting ...

Yoga nidras can lead to a transformative experience. It’s no wonder that Shakespeare, writing about sleep, says of it that ...

At El Camino College, there is a room in the Schauerman Library for students to dedicate time for prayer and meditation. The ...

Grand Geneva also has a new ziplining package with Lake Geneva Ziplines & Adventures, allowing resort guests to glide through ...