Surya Namaskar also is known as Sun Salutations a traditional yoga asana which is performed in the morning to start or you ...

Each yoga mat was evaluated based on thickness ... area for tackling moves like downward dog and child's pose during flow sequences. And, the best part? It's the exact mat as our best overall ...

Yoga can enhance fertility by lowering stress, improving circulation, and balancing hormones, creating an optimal environment ...

As part of the brand’s ‘Together We Grow’ global initiative, lululemon will host an event at Jumeirah Beach Hotel Dubai to ...

Some of yoga’s many potential benefits include improved flexibility, strength, and body awareness. It may also help relieve stress and anxiety. The word “yoga” comes from the Sanskrit root ...

The Lenovo Yoga Book 9i is a beauty, from its sleek aesthetics to its gorgeous OLED screens. Plus, the unique setup not only offers it up as a conversation piece, but adds much more screen real ...

He highlighted, “Poses like Chaturanga, Warrior sequences ... of Akshar Yoga Kendraa, Yoga can play a significant role in the recovery process by: 1. Promoting blood flow to muscles 2.

Yoga is a great way to work on your flexibility and strength. Just about everyone can do it, too — it's not just for people who can touch their toes or want to meditate. There are many types of ...

Watch the 30-minute full-body yoga routine by Eleni Fit: Those looking for a traditional yoga flow — this isn’t the routine for you. Rather than following a standard vinyasa or Hatha style ...

That said, there are some things to consider before you flow into a yoga sequence. Keep reading to learn more about the benefits and possible risks of yoga for scoliosis, as well as some tips and ...