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Turkey neck: The skin care, diet and exercises that keep your neck 'youthful' - plus a facial yoga hack that 'works wonders'
Sagging skin is an inevitable sign of ageing and the neck certainly does not escape unscathed. But while it is totally ...
LifestyleAsia3h
Here’s how you can lose weight effectively in 10 days
If you wish to lose weight in 10 days, we have a few suggestions and exercises that you can include in your daily routine.
Her Zindagi Hindi8h
10-Minute Yoga Routine For Ultimate Strength And Stability With A Focus Boost
Amidst this fast-paced world, yoga is the only way to keep oneself grounded and sane. Scroll down to learn a 10 minute yoga routine for strength and focus.
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Yoga to Cardio: 6 Exercises for Quick Weight Loss
Combining cardio and strength exercises, such as burpees, jumping jacks, and mountain climbers, makes HIIT an optimal choice for rapid weight loss. Yoga is not only beneficial for fostering mental ...