Fruits Highest in Fiber All fruits — fresh, frozen, and dried — provide some fiber, but certain fruits pack more than others. Here are 11 dietitian-approved fiber-rich fruits to add to your diet: ...

High-fiber fruits. To start, consider adding the high-fiber fruits listed below to your summer menu. Passion Fruit. Fiber: 10.4 grams per 100-gram serving .

These high-fiber snack recipes, like seasoned nuts, chocolate and fruit bites and cottage cheese snack jars, are all three ...

With cantaloupe season soon to be descending upon us, here's everything you need to know about the fruit's health benefits ...

Yes, raisins are good for you. They have a similar nutritional profile to other kinds of fruits, says Camila Martin, a ...

Sweating during a summer heat wave can cause people to lose electrolytes. Fruit can replenish some of these important ...

There are several potential health benefits of figs, from promoting digestion and heart health to potentially managing blood ...

Magnesium is an important mineral for your body. It is found in many fruits, including prickly pear, jackfruit, avocados, ...

Avocados, garlic, and dark leafy greens are among the plant-based foods that can help lower elevated liver enzyme levels thanks to their high content of fiber, vitamins, and antioxidants that reduce ...

Watermelon has a host of health benefits including protecting one's joints from inflammation and improving digestive conditions. It's also 90% water.