Explore how VR meditation apps like Realms of Flow and others are transforming digital mindfulness by immersing users in stunning landscapes and encouraging a deeper appreciation for real life.

A new study published in the journal Frontiers in Virtual Reality has found that virtual reality (VR) meditation can be an effective way to reduce cancer-related anxiety, stress, and fatigue.

I’ve never used a virtual reality headset to do anything ... and relax with my instructor while I went through the basics of meditation and yoga, and to my surprise, I felt present and mindful.

He is the Director of the NeuroMeditation Institute and author of the book, Meditation Interventions to Rewire the Brain. Dr. Tarrant is the Chief Science Officer for Healium, a virtual reality ...

"We see virtual reality as another instructional method ... Already, Immerse has partnered with meditation app Solas VR to create a library of VR meditations aimed at boosting mental wellbeing ...