Explore how VR meditation apps like Realms of Flow and others are transforming digital mindfulness by immersing users in stunning landscapes and encouraging a deeper appreciation for real life.

A new study published in the journal Frontiers in Virtual Reality has found that virtual reality (VR) meditation can be an effective way to reduce cancer-related anxiety, stress, and fatigue.

Meditation apps, with their guided sessions and progress tracking, have democratized mindfulness, allowing it to be a constant companion in our pockets. Even more immersive are the virtual reality ...