Here it is. Those looking for a traditional yoga flow — this isn’t the routine for you. Rather than following a standard vinyasa or Hatha style class, Eleni veers toward a hybrid of Pilates principles ...

The word yoga is a Sanskrit term that means to unite or yoke and comes from the root word “yuj," which implies uniting ...

An international yoga business founder whose chain of yoga studios promoted themselves as “Yoga to the People” has pleaded ...

Lunar wellbeing has continued to gain popularity as part of wellness practices that align physical and spiritual health with ...