For restaurant-quality stir-fried veggies, be sure to take this important step before adding them to your stir-fry dish.

Rather than consuming empty carbs like white rice, pasta and refined grains which can spike blood sugar levels, leafy greens ...

Today's recipe calls for corn, spinach, cherry tomatoes, bell pepper and onions. It includes chicken, but you can substitute ...

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New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

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Watercress is the most nutrient-dense powerhouse vegetable, according to CDC standards. Nutritionists Serena Poon and Ilana ...

Chipotle offers tons of choices, so it can be tricky to make healthier choices. Dietitians offer their recommendations for ...

Sharp rise in vegetable prices drives headline inflation to 14-month high of 6.2%, impacting MPC's rate review decisions.

"The nice thing about Chipotle is that you can customize every order. Therefore, basically anything you order can include ...