Clinical trials have also consistently shown that when people replace some saturated fats (from animal fats like butter or ...

Pumpkins, which we typically associate with spiced lattes and Thanksgiving pies, or just carve into Halloween lanterns while discarding the flavorless flesh, are now being touted by experts as a ...

Eat foods that are rich in fibre like whole grains, legumes, vegetables, and fruits and drink ... Add flaxseeds, chia seeds, walnuts, and fatty fish (like salmon and mackerel) to your diet.

Robert F. Kennedy Jr. and others claim these common cooking oils are harming our health, but the evidence suggests otherwise.

Allow them to grow to nearly three to four inches tall before eating, Conrad advises. Harvest time: Two to three weeks. If you haven’t tasted beets, you’re missing out on a versatile and tasty veggie.

This year, we’re offering you precisely that: a Thanksgiving menu that can be (but does not have to be) entirely prepared in ...

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

Some time ago, we talked about a video that went ... some evidence suggests that grapefruit seed extract has antibacterial ...

Watercress is the most nutrient-dense powerhouse vegetable, according to CDC standards. Nutritionists Serena Poon and Ilana ...

Americans eat more chicken than any other meat, but is it as healthy as we think? Separate the myths from the facts about your favorite fowl. Learn how to choose delicious vegetables that can be ...

Here is recipe for heart disease, diabetes, cancer epidemic•The way out, by Olu-Sholanke, Registered Dietitian By Funmi ...

ESPN's Bracketology efforts are focused on projecting the NCAA tournament field just as we expect the NCAA Division ... The top four seeds in each region would receive a bye into the second ...