Prateik Babbar reveals Sushant Singh Rajput wanted to travel to Antarctica alone: ‘Woh thoda hatke tha'
Sushant Singh Rajput, whose demise on June 14, 2020 left fans and the entertainment world heartbroken, remains one of ...
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Bude trio compete well at World Triathlon Age Group Championships
FOLLOWING on from last year’s endeavours at the European Age Group Championships, this October saw M&K Tri Club’s Helen ...
Mind control: Brain yoga for runners
Mental flexibility – rather than mental toughness – is the key to maximising running performance and enjoyment ...
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Completely new to strength training? A trainer recommends these three moves to build lower body muscles
Trainer tips: Keep your front heel planted on the floor and your front knee above your front foot. Engage your core and keep ...
Queerty1d
Influencer Sean Hill is an ultra-marathoner & non-stop cutie
Sean Hill embodies the power of betting on yourself. The fitness influencer dedicated his athletic life to soccer, but quit ...
Indy 100 on MSN1d
F1 star Oscar Piastri roasted for tractor driving skills at Clarkson's Farm
Sauber star Valtteri Bottas recently completed an iron man triathlon from home between the Brazilian and ... Yeah, they're not quite there yet but I'm sure after a bit of training, I'm going to teach ...
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Terminal Cancer Patient Completes Ironman Triathlon: ‘Be a Force for Good’
Jonathan Pascual, a 50-year-old father, lung transplant nurse practitioner and triathlete, isn't letting his terminal ...
7 Basic, Essential Movements Your Workout Routine Should Include in Your 30s
Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics will get you the best results—and that’s especially true as you get older, ...