Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.

According to the Centers for Disease Control and Prevention (CDC), regular exercise can: Dancing is a fantastic way to train ...

Some 2.3 million of U.S. adults over 65—more than 4%—have a diagnosis of dementia. But even without a diagnosis, a certain amount of cognitive decline is normal as age sets in. And whether it ...

Monitoring with a tracker can also allow you to see the work you’re putting in, which improves mindset around fitness and, ...

PEOPLE loved playing Brain Training back on their DS, but a new study has found that video games as a whole are good for your brain. We all know that exercise is good for keeping our bodies ...