Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.

Your brain is constantly forming new memories, based on experience and repetition. Scientists now know that cells in other ...

Mental flexibility – rather than mental toughness – is the key to maximising running performance and enjoyment ...

Stop shuffling incomplete tasks around your to-do list. These 3 strategies can help you find more space in your day.

And if you’re a betting person, you can bet on BET -- brain endurance training -- to promote ... steps toward big changes in ...

The benefits of brain endurance training stem from partaking in activities that stimulate your brain before your workout. This can include puzzles, games, reading, drawing—anything that ...

Its aim is to 'train' your brain as you progress through different programs depending on what your outcomes are. Here, three smart sensors on the band provide real-time "NeuroMindfulness" brain ...

Life Without Free Will by Stanford University neuroscientist Robert Sapolsky was published. Like fellow neuroscientist V.S. Ramachandran’s The Tell-Tale Brain (2010), it establishes the fact ...

“The neurotransmitters that are released after exercise are also directly active in the regions of the brain responsible for ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...