Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.

By being open to experiencing whatever thoughts or feelings arise, and accepting that they are an appropriate response to a situation, you free ... physical training. You stress your brain to ...

Your brain is constantly forming new memories, based on experience and repetition. Scientists now know that cells in other ...

We believe these studies offer some strategies to train your brain the right way. Brain training is a set ... We don't put up a paywall – we believe in free access to information of public interest.

There are a ridiculous number of free PC games out there ... Getting out of each one will test your brain, but you’ll be even more taxed trying to figure out what’s going on in their bizarre ...

A new study sheds light on why some people are more tolerant of physical activity. Here, the lead researchers share three ...

Monitoring with a tracker can also allow you to see the work you’re putting in, which improves mindset around fitness and, ...

In addition to these lifestyle changes, many people are turning to brain-training games, which claim to optimize your brain's efficiency and capacity at any age. The makers of brain-training apps ...