With solid build quality, strong performance and lengthy battery life, Lenovo's midrange convertible is well rounded and a ...

When you’re constantly having to rush to the bathroom or feel like you have to cross your legs in order not to leak a little ...

The word yoga is a Sanskrit term that means to unite or yoke and comes from the root word “yuj," which implies uniting ...

Whether you're a seasoned pro or taking your first yoga class, use this guide to find the best yoga mat for your needs.

Endometriosis causes pelvic tightening and pain, among other symptoms. Learn which yoga poses and stretches offer relief for ...

In today's fast-paced world, finding balance between work, personal life, and self-care can be a daunting task. Yoga, an ...

If you want to practice yoga for weight loss, aim to exercise as often as possible. An intense hour-long practice at least ...

Joffe, who was a lecturing in literature and media studies at the University of KwaZulu-Natal at the time, flew up to Johannesburg regularly to film Body Beat. Enough content was shot for a month at a ...

With Qualcomm's Snapdragon X Elite laptops becoming more readily available, here's arguably the best one of its type ...

A life-changing diagnosis helped yoga instructor and acrobat Aileen Ferris realise who she is - and create a yoga class to ...

Plenty of places for yoga retreats are dotted across the country, but Kathmandu’s hillsides and Pokhara have recently been ...

Robinson said practicing yoga encourages mindfulness and teaches kids tactics like deep breathing. This allows them to be in the moment and tune out the distractions of cellphones and other devices.