There are positive and negative effects with caffeine. As with most substances, we need to handle caffeine with moderation.

Some pre-workout drinks contain high levels of caffeine, but are they safe? A sports dietitian weighs in on how—and ...

What's more, one U.S. Senator called for Prime to be investigated by the FDA in 2023, and the drink was recalled in Canada ...

Research reveals tea's extraordinary capacity to not only match water's hydrating properties but potentially surpass them through additional health be ...

Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...

“While coffee flower tea and traditional coffee come from the same plant, they differ significantly in terms of caffeine content, flavor, and health benefits,” Manaker says. For starters, herbal drink ...

Buckwheat tea is not as popular as black or green tea, and many people are still unaware of it. The first associations are, ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

Glucomannan: A soluble fiber derived from the root of the konjac plant, Glucomannan expands in the stomach, promoting a ...

This content is provided for informational purposes ... It works by stimulating the nervous system and boosting metabolism.

Specifically, coffee drinkers had the lowest risk—nearly 50% reduction in risk—while people who consumed 200 to 300 mg of caffeine from tea or a mix of both beverages were about 40% less ...

Dandelion tea is a traditional herbal cure that helps prevent bloating ... Dandelion coffee is prepared from roasted dandelion roots and it’s an excellent caffeine-free alternative to regular coffee.