Got the triathlon bug and want to move up to 70.3 distance (otherwise known as a half-Ironman or middle-distance race) from sprint or Olympic distance? Here’s all the advice you need, plus two free ...

One way to properly ease into running is by starting out on the treadmill. In fact, Laura Anderson Galeazzo, a Rochester, New ...

Eastbourne Rovers is excited to announce the launch of its January Couch to 5K programme, kicking off the new year with an ...

Is your running routine starting to feel a little stale? Breathe new life into your training with these exciting hacks, tips, and tricks.

When I reviewed the Forerunner 265, Garmin’s $499 running watch, I started poking at the parts of the watch and app that ...

Training for an Ironman is not something that should ever be taken lightly, but it is, ultimately, achievable. Here’s all the advice you need to complete an Ironman in six months, plus a free training ...

In sports performance training, especially for high-level sprinters, there’s often debate about how strong an athlete can or should become. When Clint Martin, U ...

If you loved the Paris Olympics or enjoyed the debut of the Netflix docuseries SPRINT, there’s good news. The second installment will be here soon. SPRINT Part 2 debuts on Nov. 13. The four ...

WASHINGTON — Keeping the federal government open. Providing more disaster aid. Passing a defense policy bill. And for Senate Democrats, confirming more judges. It’s a short but important to-do ...

HIIT can take your training and performance to the next level. Here’s everything you need to know about this style of ...

Event has submitted (or will be submitting) the required documentation for a permit and this is being reviewed (or will be reviewed) by British Triathlon. Ponteland Leisure Centre is a state of the ...

Before you begin building your page, you should brush up on some basic HTML rules. Here's some helpful information to get you started. The HTML markup language provides a backbone for web ...