Making the list of favorite books, as noted by Shreve Memorial Library staff members, were Never Flinch by Stephen King, ...

Quick Take Trail cameras reveal natural animal behavior by capturing undisturbed footage. They document elusive or rare species, providing data for conservation and research. They monitor daily and ...

How do you turn a new routine into second nature?

A powerhouse quintet with deep ties to L.A.’s experimental music universe breaks jazz wide open on its second album, blurring the lines between live improv and post-production sorcery. Save this story ...

Tucking yourself in like a smothered baked potato is the newest way to get a great night’s sleep. A TikTok trend called the "potato bed" has gone viral as a comfy way of rearranging sheets and pillows ...

The Los Angeles quintet was born onstage, and that’s exactly how it records LPs: by capturing live performances and twisting them, sometimes beyond recognition. The Los Angeles quintet was born ...

Putting people into sleep mode is a sci-fi concept that's a lot closer to becoming real than you might think. Erin Belback is part of an ongoing human trial backed by NASA that aims to replicate the ...

Frequent early-morning awakenings can be a warning sign of anxiety, depression, or chronic stress. Sleep and mental health have a bidirectional relationship, meaning poor sleep can worsen mental ...

Joanna Fong-Isariyawongse does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations ...

Welcome to the Here & Now conversation, the number one sleep expert in the world. The sleep scientist and neuroscience and psychology professor at Cal Berkley Dr. Matthew Walker. He is bringing sleep ...

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