There are different yoga asanas and each of them has its own benefits. Yoga is known to be beneficial for several health ...

While enjoying the colourful celebrations, lively music, and lipsmacking food during Navratri, don’t forget to set aside time ...

If you aspire to be chiller than an iced chai tea latte, more mobile than the inflatable air-dancer, or want to live a life of greater ease, then yoga has your ... keeping your shoulders drawn away ...

Objective The initiation of cardiopulmonary resuscitation (CPR) can be complicated by the use of protective equipment in contact sports, and the rate of success in resuscitating the patient depends on ...